Really warm and back from a bout of food poisoning so harder than usual.
Richard the Runner
Another fitness blog for the over 60s...
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- FulGaz - Baume-les-MessieursOn 31st January 2025 went 16.43 km during 00:25:14 hours climbing 107.40 meters burning 516 calories.
- JRNY - Tread Lightly - Australian BeachesOn 30th January 2025 went 7.77 km during 00:45:17 hours burning 597 calories.
- FulGaz - 10. The Village in the SkyOn 29th January 2025 went 24.07 km during 00:42:01 hours climbing 355.70 meters burning 832 calories.
- FulGaz - 9. Saint TropezOn 28th January 2025 went 35.41 km during 00:27:46 hours climbing 265.10 meters burning 526 calories.
- FulGaz - 9. Saint TropezOn 28th January 2025 went 20.65 km during 00:36:22 hours climbing 265.60 meters burning 685 calories.
- FulGaz - 13. Canal du NivernaisOn 27th January 2025 went 20.47 km during 00:32:36 hours climbing 36.30 meters burning 630 calories.
- FulGaz - 8. Route des Crêtes - Côte d'AzurOn 26th January 2025 went 28.31 km during 00:55:01 hours climbing 521.90 meters burning 1,030 calories.
- FulGaz - Els AngelsOn 24th January 2025 went 14.57 km during 00:35:51 hours climbing 453.80 meters burning 688 calories.
- JRNY - The Haul - SevilleOn 23rd January 2025 went 7.07 km during 00:45:13 hours burning 527 calories.
- FulGaz - 7. Passo Nota DownhillOn 22nd January 2025 went 20.37 km during 00:25:38 hours climbing 56.00 meters burning 503 calories.
- FulGaz - Baume-les-Messieurs
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