Well after a lovely weekend eating and drinking and being merry on the Sunborn Gibraltar it was back to the grind. Not too bad either.
Richard the Runner
Another fitness blog for the over 60s...
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- Afternoon RunOn 15th November 2024 went 7.48 km during 00:46:07 hours burning 572 calories.
- Morning RunOn 14th November 2024 went 0.98 km during 00:11:16 hours burning 62 calories.
- FulGaz - Wadandi Track Vasse - AbortedOn 14th November 2024 went 0.47 km during 00:01:41 hours burning 23 calories.
- FulGaz - Poperinge to YpresOn 14th November 2024 went 14.11 km during 00:23:59 hours climbing 24.00 meters burning 433 calories.
- FulGaz - Biddeford PoolOn 13th November 2024 went 21.93 km during 00:34:40 hours climbing 71.00 meters burning 647 calories.
- Morning RunOn 12th November 2024 went 6.98 km during 00:40:08 hours burning 539 calories.
- FulGaz - Ghar LapsiOn 11th November 2024 went 3.18 km during 00:06:48 hours climbing 85.20 meters burning 134 calories.
- FulGaz - Kaltern Scenic RideOn 11th November 2024 went 18.10 km during 00:28:55 hours climbing 106.40 meters burning 477 calories.
- FulGaz - Silvretta Galtür To PartenenOn 8th November 2024 went 13.78 km during 00:31:59 hours climbing 292.80 meters burning 568 calories.
- FulGaz - Kariega Sunset LoopOn 7th November 2024 went 19.34 km during 00:37:26 hours climbing 227.20 meters burning 683 calories.
- Afternoon Run
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