Second opportunity this week to walk to work and run home. Still finding it hard work though. Maybe next week? Weight loss of 1lb, though, since Monday.
Richard the Runner
Another fitness blog for the over 60s...
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- Morning RunOn 5th November 2024 went 6.13 km during 00:40:11 hours burning 463 calories.
- FulGaz - 6. Torrenieri to BuonconventoOn 4th November 2024 went 24.71 km during 00:47:23 hours climbing 441.20 meters burning 884 calories.
- FulGaz - 5. Bad Hindelang to Tannheimer TalOn 2nd November 2024 went 21.49 km during 00:45:12 hours climbing 490.40 meters burning 857 calories.
- Morning RunOn 1st November 2024 went 6.15 km during 00:40:25 hours burning 473 calories.
- FulGaz - Saint-Cirq-Lapopie TowpathOn 31st October 2024 went 4.18 km during 00:07:24 hours climbing 10.80 meters burning 132 calories.
- FulGaz - 2025 Australian Road Race ChampionshipOn 31st October 2024 went 13.04 km during 00:22:57 hours climbing 142.10 meters burning 409 calories.
- FulGaz - Wrenbury LoopOn 30th October 2024 went 23.45 km during 00:38:30 hours climbing 158.70 meters burning 695 calories.
- Morning RunOn 29th October 2024 went 7.08 km during 00:45:09 hours burning 537 calories.
- FulGaz - Cousins And Little John IslandOn 28th October 2024 went 15.89 km during 00:27:34 hours climbing 165.60 meters burning 501 calories.
- Morning RunOn 26th October 2024 went 7.62 km during 00:45:11 hours burning 583 calories.
- Morning Run
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