Very warm and quite windy again this morning. Achilles tendons are both playing up a bit…
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All posts for the month September, 2017
I thought I’d head out at a reasonable time; it was still very warm indeed…
Ankles and knees were in shock today after getting back into running after so long, so I cut this one short at 4.km.
Weight down from earlier in the week by 0.7kg.
Six weeks since my last run due to – oh – everything and it was tough. I decided to ease myself back in tonight. Up 1.1kg since the end of July, but then I have been on holiday eating mahoosive dinners!
