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All posts for the month December, 2019
My first run since breaking my pelvis on both sides back in July and starting walking again in October.
Richard the Runner
Another fitness blog for the over 60s...
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- FulGaz - Captiva to Sanibel LighthouseOn 19th November 2024 went 27.31 km during 00:43:58 hours climbing 4.50 meters burning 762 calories.
- FulGaz - 8. Jumeirah BeachOn 18th November 2024 went 23.25 km during 00:38:37 hours climbing 32.50 meters burning 727 calories.
- FulGaz - 7. Col of DangoOn 16th November 2024 went 19.08 km during 00:45:56 hours climbing 591.30 meters burning 862 calories.
- Afternoon RunOn 15th November 2024 went 7.48 km during 00:46:07 hours burning 572 calories.
- Morning RunOn 14th November 2024 went 0.98 km during 00:11:16 hours burning 62 calories.
- FulGaz - Wadandi Track Vasse - AbortedOn 14th November 2024 went 0.47 km during 00:01:41 hours burning 23 calories.
- FulGaz - Poperinge to YpresOn 14th November 2024 went 14.11 km during 00:23:59 hours climbing 24.00 meters burning 433 calories.
- FulGaz - Biddeford PoolOn 13th November 2024 went 21.93 km during 00:34:40 hours climbing 71.00 meters burning 647 calories.
- Morning RunOn 12th November 2024 went 6.98 km during 00:40:08 hours burning 539 calories.
- FulGaz - Ghar LapsiOn 11th November 2024 went 3.18 km during 00:06:48 hours climbing 85.20 meters burning 134 calories.
- FulGaz - Captiva to Sanibel Lighthouse
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