June 2024 was interesting with a week’s holiday and a continuation of FulGaz’s challenge over the course of the year, the FulGaz Ironman Sprint Series which I had started a couple of months ago.
The holiday was our first long distance trip on the BMW R 1250 RT taking it back to its birthplace at the Berlin factory (and a couple of nights binging at the Hotel Adlon Kempinski. Sadly the main gym was being refurbished so the temporary one was less than brilliant; all a matter of timing.
Then home to celebrate Fathers’ Day … and two weeks of diarrhoea (and counting) thanks to some food poisoning ℅ the Ball & Wicket (hence the full week gap whilst I was unable to do anything much at all).
Anyway, here are June’s stats:
June 2024 Stats
Activities: 25 Distance: 301.38 km Time: 16:33:55 Calories: 12,432
Turning to my weight, at the end of May I weighed 83.4kg and at the end of June I weighed 81.9kg, which is down 1.5kg. During That Week, I managed to lose 3.1kg and spent a lot of time on the toilet…
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