As suggested, we went for a short run just to make sure running won’t be such a shock to the system. We only have to do this another 14 times tomorrow…
Diary
This was my last 5km run-commute (in the rain too) before running the Berlin Marathon this coming Sunday. I plan to do a quick 15-20 minute run on Saturday near our hotel so it won’t be such a shock to the system when we pop out to run 42.195km…
Quite tired after a long day with lots of walking in addition to the run and a cold coming on.
Despite the thunder and rain today, it was dry for my walk to work and dry (but windy) for my run home.
Lots of people outside the bars and pubs tonight … getting in the way!
I could have sworn this was quicker! It felt quicker, that’s for sure. Positive though which is good as we’re less than three weeks away from Berlin.
After a week away, it was back to the walk to work, run home regime. A bit cooler than Corralejo!
It felt much warmer today and worse when you hit the Tarmac bits: like opening an oven.
Out early before it hit the thirties. Quick start; maybe too quick.
It started raining the moment I left the office and got heavier and heavier, so my AfterShokz Bluez2 headphones packed in after 3⅓k as well 🙁
