Google Maps’ satellite view confused me when I got outside, hence struggling to find my intended route, but once I was away it was a warm run this evening.
Garmin Connect
All posts tagged Garmin Connect
The weather forecast was wrong: it was warm, bright and very windy! Not sure running a 5k race yesterday was wise 🙂
Official chip time was 2:31:50
Our warm-up run for tomorrow’s Half Marathon and a new PB for me. My chip time was 28:04.
http://www.resultsbase.net/results/1647174
So with less than a week before the Milton Keynes Half Marathon, my left ankle was dodgy with the tendons(?) pulling tight at the front, so with discretion being the better part of valour I pulled up short.
And I’ve lost a massive 0.1kg since Saturday!
Weather was very changeable so I dressed for cold and wet and it was cold and dry, so I overheated a little. Not too bad time though for me.
Thought I’d check my local section of the London Marathon route for them tomorrow! Hard work after nearly two weeks’ break from running due to work travel. Cold, windy, warm and still, all in one run too.
I’m down about 1lb to 87.6kg
Decided to finish as I started but added an additional loop. Quite tired 🙂
The wind had dropped but the temperature was up! Getting tired too…
Walked to work and ran home. Getting the mileage up this week whilst I’m cold-free and injury-free.
My first run-commute in 46 days! I’m sure I’ve gained weight as well, but this was apparently a PB.
Bad news? 1lb added weight since last month.
