Over a month since my last run and still nursing some niggling injuries, so I stopped the run short. Lost two pounds since before my last holiday which is positive as we overate in Malta 🙂
Garmin Connect
All posts tagged Garmin Connect
Came back to Malta; back after 54 years! That was a tad warm…
This was a tough one today – hence the changed route – as it was hot and windy (and so was I!).
So nearly 10 weeks after my last run ended in a muscle pull, and after tearing ligaments in my ankle a month ago, this was my first run and a hot one at that. Lots of work to do to get my fitness back up.
The fourth and final part: a little over marathon distance.
Our third lap and third stop.
Second part of our 42.5km ride; second stop.
Each time we stopped, my Garmin reset itself. Grr!
The weather forecast for this afternoon is a little dodgy so we decided to borrow some MTBs from the fabulous Gstaaderhof Hotel for a little venture out on bikes.
Heading to the Alps tomorrow, so thought we’d get some exercise done first (ignoring the 25km I’ve walked this week getting over the calf miuscle injury).
