71% Humidity running to the air conditioned gym for a treadmill run.
holiday
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Phew! That was hard work: back into the running after a few weeks off.
Very warm and quite windy again this morning. Achilles tendons are both playing up a bit…
I thought I’d head out at a reasonable time; it was still very warm indeed…
So starting 2017 as I mean to go on, especially as we are running the Paris Marathon in early April.
Really didn’t feel in the mood for this one, but there we go.
Very windy out there and I was already quite dehydrated. The tricky part was the main drag into town with nall the (other) tourists and finding that the route went onto the sand…
Came back to Malta; back after 54 years! That was a tad warm…
This was a tough one today – hence the changed route – as it was hot and windy (and so was I!).
So nearly 10 weeks after my last run ended in a muscle pull, and after tearing ligaments in my ankle a month ago, this was my first run and a hot one at that. Lots of work to do to get my fitness back up.