Cheeky 5k in the hotel’s gym as it was too dark to dare some cross-country stuff on my preferred outdoor run.
Oxford
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Knackered after a breakfast seminar and client meetings, but booking in here was partly so I could do this 6km run, slowed down to a standstill by a herd of cattle along the way out and back again!
After a 3½ hour journey out of London, a quick change before heading out for a 6km run along the Thames, stopping for lots of gates, bridges and locks.