recovery
All posts tagged recovery
My first run since breaking my pelvis on both sides back in July and starting walking again in October.
Time to get fit again after the crash, but I’m not allowed to run, so it’s was a recumbent bike at the Beverly Hills Hilton.
This was a tough one today – hence the changed route – as it was hot and windy (and so was I!).
Back running again after 19 days following surgery and lots of overeating and drinking. And it didn’t help that my Bluez2 headphones ran out of power after 1.5km so all I could hear was some old bloke puffing and panting…
