Quite surprised by this run commute tonight as it wasn’t a bad time.
run commute
All posts tagged run commute
Horribly close tonight for my walk to work and run-commute home.
Well after a lovely weekend eating and drinking and being merry on the Sunborn Gibraltar it was back to the grind. Not too bad either.
Been ill for a few days with stomach problems and abdominal problems so this was hard getting back into it.
There’s yet another tube strike today, but it was business as usual for me, so a walk to work and a run home. Quite close so slower tonight.
Not content with just doing a workout this morning, Alison ran to the office this evening and then ran home with me.
Back into the swing of things and a PB for the first kilometre too. Very close conditions: warm and attempting to rain.
Three days in a row: walking to work and then running home, but that’s it until the Prudential RideLondon FreeCycle this weekend.
Pretty sure this was spurred on by Alison running with me. My second walk to work/run home of the week.
Got slowed down at Shad Thames or I’d have beaten my PB – grr!
