Pissing down with rain and pitch black outside to even find the 1 mile trail around the hotel, so I made do with a hot and sweaty treadmill run.
treadmill
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The roads around the Meon Valley Marriott Hotel & Country Club are too narrow and twisty to run safely so I did a treadmill run instead … until the Aftershokz Bluez 2 headphones packed in due to me sweating.
A quick run in what became a packed fitness suite before dinner:
Hellishly hot here at Sala Samui Resort & Spa. So the Garmin was under-reading or the treadmill was over-reading. And then I forgot to turn my Garmin off…
The Garmin Forerunner 410 I use is still hopelessly under-reading from my footpod, so I’ll be recalibrating it back to 1000 and trying again. In the meantime, these readings are from the treadmill itself:
Still doing a cheeky 10k whilst on holiday!
