Bloody calf muscle nipped right up at around 2k. This weekend’s Cancer Research Winter Run 10k is a big worry now.
Weight is down to 87.5kg.
Bloody calf muscle nipped right up at around 2k. This weekend’s Cancer Research Winter Run 10k is a big worry now.
Weight is down to 87.5kg.
Pulled up at just before 3k thanks to a stupid calf muscle pulling. Grr!
Weighed in (after a snack) at 87.7kg, down about 1lb on the start of the week.
This felt really bad as I was so tired and walked towards the end, but the time says otherwise!
Weight after a boozy weekend’s entertaining is up to 88.2kg.
Walked to work and ran home. Very cold tonight.
Weighed in at 87.5kg.
Decided that as I didn’t walk to work, I’d start extending the run home; this time it’s 6½km.
Weighed in at 88.3kg.